Now that I’m working to improve myself, I’m hearing from all kinds of sources that there is a method to achieving long-term goals. Start small, incredibly small, but be consistent.
For example, the idea goes, if your goal is to get into physical shape, going to the gym just five minutes a day can make a huge difference, not because you burn so many calories in those five minutes, but because of the invaluable habit it gradually starts to create.
And so, when my therapist suggested I start writing again every day, I immediately recognized that it was a good idea. In fact, it’s something I should have started a while ago. I’ve been doing it for three weeks now.
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